June Yoga Challenge: Week #2

**Thank you all for the kind words regarding this morning’s post! If anyone has any questions for me, feel free to ask or email me @ savorlifesflavors@gmail.com :-)

This is my second update on my June Yoga Challenge!

If you missed it, you can check out last week’s challenge update here: Yoga Challenge Week #1

These are my current goals:

June’s Yoga Challenge Goals:

  • Take at least one yoga class at the gym
  • Incorporate yoga into my workout routine twice a week.
  • To gain more control over my breathing.

Week 2 Thoughts:

This week I stepped it up and made some necessary purchases!

I am so glad that I did! It is much easier with a mat. I have noticed it really helps me with my balance. I am still loving Jillian’s Yoga Meltdown video! I am motivated and feeling the burn! I have also noticed that level 1 is getting much easier and I can get a lot lower in my poses.

My current favorite pose is warrior.

source

My legs shake so bad with this pose but I can really feel the stretch!

I have a new favorite post yoga snack.

Smoothies!

(I have found that I am more apt to complete a task when I reward myself with food after :-) )

Strawberry pineapple  smoothie!

Ingredients:

I threw all those goodies into my Magic Bullet and presto! This was the first time I had ever had the Vanilla Chobani before and I was so surprised by the flavor! I need to stock up!

2 weeks down, 2 more to go!

Question:

Which yoga pose is most challenging for you? Why?

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My name is Katy and I am a 26 yr old food lover living in the Boston area. My kitchen is my happy place and where I relieve my stress. I am always looking for new recipes to try, and restaurants to discover. I try to savor every flavor life has to offer. Sweet, sour, salty, spicy, bring it on!

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