**Thank you all for the kind words regarding this morning’s post! If anyone has any questions for me, feel free to ask or email me @ savorlifesflavors@gmail.com
This is my second update on my June Yoga Challenge!
If you missed it, you can check out last week’s challenge update here: Yoga Challenge Week #1
These are my current goals:
June’s Yoga Challenge Goals:
- Take at least one yoga class at the gym
- Incorporate yoga into my workout routine twice a week.
- To gain more control over my breathing.
Week 2 Thoughts:
This week I stepped it up and made some necessary purchases!
I am so glad that I did! It is much easier with a mat. I have noticed it really helps me with my balance. I am still loving Jillian’s Yoga Meltdown video! I am motivated and feeling the burn! I have also noticed that level 1 is getting much easier and I can get a lot lower in my poses.
My current favorite pose is warrior.
My legs shake so bad with this pose but I can really feel the stretch!
I have a new favorite post yoga snack.
Smoothies!
(I have found that I am more apt to complete a task when I reward myself with food after
)
Strawberry pineapple smoothie!
Ingredients:
I threw all those goodies into my Magic Bullet and presto! This was the first time I had ever had the Vanilla Chobani before and I was so surprised by the flavor! I need to stock up!
2 weeks down, 2 more to go!
Question:
Which yoga pose is most challenging for you? Why?






