UGH! It’s another insanely hot day outside today. I have zero tolerance for the heat so I really hope it goes away fast! Luckily I had many air conditioned things to do today.
I have two food items to share today!
I am calling this my rainbow omelet scramble!
Red- grape tomatoes
Yellow- Onions and peppers
Green- Fresh Basil
For lunch today, my dad bought me some sushi
This is a Hawaiian Roll which consists of tuna, avocado, spicy mayo, and roe.
I received a very exciting package today in the mail from the lovely people at Wild Harvest!
They are the main sponsor of this years Healthy Living Summit which I am attending in August!
It was like Christmas!
Just look at all those goodie!!! All of their products are organic and natural. One of the things Jillian Michaels recommends to those with hypothyroidism is to buy as much organic food as possible because the hormones and pesticides in non organic foods can impact the function of the thyroid. HOWEVER organic foods tend to be much more expensive and when you are on a tight budget, it’s unfortunately not as high a priority as say…rent. lol I am so thrilled to have access to these foods…For Free!
Nolan is especially excited about the cayenne pepper. It should fit perfectly into tonight’s recipe!
My body is still on my school schedule and it magically wakes up at 7:30 every morning ready to go! Since I didn’t have to be at job #2 until 10 I decided to hit the gym and I completed this workout:
June Yoga Challenge week #3 update
June’s Yoga Challenge Goals:
- Take at least one yoga class at the gym
- Incorporate yoga into my workout routine twice a week.
- To gain more control over my breathing.
I did a short session of Hot Yoga today! (a.k.a I didn’t turn the a.c. on and I did Jillian’s yoga video). My legs are KILLING ME! I have noticed a real change in my flexibility however. It doesn’t hurt nearly as much as it did week 1. My breathing is much better also. I certainly feel like I have more control and I am more conscious of my inhale and exhale. If I’m being honest though, I still just can’t get into it. I have a hard time talking myself into completing a yoga session, however I do love incorporating some yoga poses and routines into my free weight gym routine. At the end of today’s workout I did a mini yoga session that incorporated warrior two, cobra, crescent pose ups,
and some downward dog kicks.
Tonight I am having a girls night with a few of my bridesmaids and I am so siked to just chill out and talk wedding!
What is your favorite omelet ingredient?
Do you purchase organic products?