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Life Soundtrack


How was everyone’s day? Mine was fantastic, and very low key. I ate great food, got in a workout, and watched some Olympics.


I started the day off with some Special K and blueberries in my new bowl. 🙂

After breakfast I headed to the post office to mail my thank you notes and then went to Cushing for a run.

Unfortunately I forgot to use my inhaler before I went and it was a bit humid so I had a difficult time catching my breath. *Asthma Fail* I walked most of the way but I got 4 miles in before I started to melt.  This certainly helped though!

One of my favorite features of listening to music while walking is that I feel like I have my own little soundtrack. I was always so jealous of the kids in those semi-reality shows on MTV like The Hills and Teen Mom because they had professionals putting music to their dramatic lives! I often think, “If my life was a tv show, what music would the producers choose to use at this moment?”

Post shower I made some lunch.

Can I just say how much I absolutely LOVE my new dishes and cups?!(I am very easily amused.)

I used this recipe for today’s lunch, minus the arugula.

I made an open-faced sandwich with fresh lettuce and tomato, with some fruit on the side.

I also enjoyed a cup of iced red tea.

Right now I am watching woman’s gymnastics in absolute amazement! These girls are crazy! I am not the least bit flexible and could never imagine doing these flips

Later on, white water canoeing came on. Didn’t know it existed but o.m.g is it intense!


our DVR is filled with Olympic glory right now! Love it!


If your life was on tv, what music would you want playing in the background?


{ 3 comments… add one }
  • healthhappinessandharmony July 30, 2012, 11:51 pm

    What an awesome day! Those blackberries look heavenly, and your Olympic captions actually had me giggle (yes, giggle) out loud. I was literally just saying how I don’t understand how these athletes decide to try these things for the first time. “I think I’ll flip 3 times in a row and twist 10 before landing on a balance beam.” Really?

    • savorlifesflavors July 31, 2012, 10:30 am

      EXACTLY! How do they realize they are great at not just canoeing, but white water canoeing? And these gymnasts, I would fall off that beam once and be all done. haha

      • healthhappinessandharmony July 31, 2012, 12:23 pm

        LOL Hahaha even the bars! I’ll fly from one to the other and twist my body in ways most can’t on flat ground. Unreal.

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