I cannot believe it’s August! With a new month comes a new theme for What I Ate Wednesday!
This summer I have certainly fallen into a food and fitness routine. I have been enjoying:
- summer salads and omelets with fresh produce from our farm share
- frozen treats
- outdoor running at Cushing Park,
- occasional water workouts
I recently updated my Summer Bucket List!
I have made a decent dent but I still have a ways to go. I know for sure t hat I will be able to cross a few things off the list in a few weeks. 🙂
**Onto the food!**
Blueberry waffles with mixed berries and a delicious cup of raspberry chocolate coffee!
POST WORKOUT SNACK:
Another Cucumber Melon Madness smoothie!
Let’s play a little game called Summer Salad Scavenger hunt! Can you spot all the ingredients?
- romaine lettuce
- cherry tomatoes
- green peppers
- green beans
It is topped with leftover tuna salad and a drizzle of lite Caesar dressing. With the exception of the tuna, every ingredient in this salad came from fresh from the farm!
Dinner was a new recipe and a VERY successful one. O.M.G. I pulled out some leftover haddock and decided to stuff it with some deliciousness.
I will post the full recipe tomorrow but trust me when I say it was super easy and probably the best fish dish I have ever made. EVER.
During the summer, I cannot live without my frozen treats! At 100 calories a piece, these Italian Ices have been coming in handy!
Summer is also a time for relaxation! In honor of recently acquiring my 400th reader and completing me 200th post, I am hosting a little summer relaxation and wellness giveaway!
This card can be used a number of ways. You may use it toward beauty treatments at various spas or toward taking a fitness class such as Pilates or yoga! There are so many options, and it is redeemable at countless locations! It is the perfect summer getaway.
Here are several ways you can enter this giveaway!
- Leave a comment telling me how you would use your $25 +1
- Follow SLF on twitter and Tweet about the giveaway and leave me a comment letting me know you did +1
- Follow Savor Life’s Flavors and leave me a comment letting me know you did +1
*Open to U.S participants only*
I will select a winner next Wednesday, August 8th. Good luck!