I am so proud of my physical activity this week. I haven’t been working out on a regular basis since July but I am off to a great start!
Saturday: 3 mile run at Cushing
Sunday: 45 minute walk at the dog park
Monday: 4 mile run at Cushing
Tuesday: 2 mile jog with Brian and various calisthenics
Wednesday: rest
Thursday: 2 hr volleyball session
Friday: rest
Saturday: 5 mile run at Cushing
Sunday: 5k in Lowell
I do owe a big part of my success to my new playlist. It was time to revamp my tunes, and put together a motivating track list. Once again, please do not judge my eclectic taste in music. I really am all over the place.
Cleanin’ Out My Closet- Eminem
Set It Off – Girl Talk
Put Your Hands Up – Matchbox Twenty
Starlight – Muse
Right Me Up – State Radio
Panic Switch – Silversun Pickups
Thrash Unreal – Against Me!
Parade – Matchbox Twenty
Sprawl II – Arcade Fire
Stronger – Britney Spears
Love Gun – Cee Lo Green
B*tch Please II – Eminem
Don’t StopĀ – Girl Talk
Downfall – Matchbox Twenty
Skyfall – Adele
See I told you. Excellent huh? It certainly did the trick. Every track made me excited and totally took my mind off the fact that I was running…. haha
Enjoy what is left of the weekend!
Question:
Currently, what is your favorite song to exercise to?
Great workout week as well as song playlist. I think we would get alone really well with workouts because we do basically the same thing and listen to the same tunes!
haha I am glad to hear someone else has bizarre taste in music!