Good morning! Have a good weekend? I finally have my voice back! It’s not 100% but it’s good enough to go back to work. Here is a snapshot of my weekend.
Grocery shopping with money pig
Peppermint hot chocolate Rice Krispie treats
Pigs in a blanket
Nolan’s jalapeno poppers
Double TVs! One for REDZONE, one for the Pats!
Christmas punch! (Cranberry juice, champagne, whipped vodka, mixed berries.)
This week’s Elf for Health challenges
- Monday, December 3- Do you know much fiber do you eat? Track your fiber intake today!
- Tuesday, December 4- Have a salad today and make your own dressing!
- Wednesday, December 5- Pack a healthy snack- and pack extra to share with a friend!
- Thursday, December 6- Let’s lift weights! Try an exercise you’ve never done before!
- Friday, December 7- Go makeup-free today!
- Saturday, December 8- Make a plan! Plan out your meals for the week and write your workouts down